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Climbing Training Plan – Lite – 3 Month Block + Lattice Testing and Training Rung
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Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649
Series
Date
17th April 2020
17th Apr 2020
Comments
0
Get the Lattice plan + pinch block here.
Today Matt look's back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall.
Matt's vlog: here
Lattice's YouTube here.
Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649