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Here's How to Get Superhero Ripped Without Weights or Gyms | Barstarzz Freestyle Calisthenics, Ep. 3
25th February 2014
25th Feb 2014
Let's be Honest: Gyms are an almighty drag. They're crowded, expensive, and the locker rooms are nasty. Luckily there's an easier way to get jacked: go to the park. The Englishmen in this video have all sworn off the gym in favor of functional strength training that uses their own weight to work their muscles. No weights, no weird machines, and no money required. Just chin up bars and a little sweat.