Training For Climbing - Core Strength

Author

Series

Training For Climbing

Date

29th December 2016

29th Dec 2016

Comments

In a brand new training series from EpicTV, climbing coach and author Eric Horst talks us through the steps needed to become an all round better climber. In the fourth instalment, we focus on some easy to follow techniques to improve your core strength and overall performance. Stay tuned to EpicTV for more training tips.

Comments (1)

6 voters think this video is Sweet!

Juan Abréu

I watched this video and I was all “Sweet! I am so going to do this on the gym.” I managed 3 of them. I have tasted the humbling flavour of failure. Not even one rep of the lever or the windshield wipers.

Jan 6th 2017