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Training For Climbing - Core Strength

29th December 2016
29th Dec 2016
In a brand new training series from EpicTV, climbing coach and author Eric Horst talks us through the steps needed to become an all round better climber. In the fourth instalment, we focus on some easy to follow techniques to improve your core strength and overall performance. Stay tuned to EpicTV for more training tips.

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Comments (1)

6 voters think this video is Sweet!
Juan Abréu's picture
I watched this video and I was all “Sweet! I am so going to do this on the gym.” I managed 3 of them. I have tasted the humbling flavour of failure. Not even one rep of the lever or the windshield wipers.
Jan 6th 2017
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EpicTV Shop Offers

Simulator 3D
Metolius Simulator 3D
95.00 € now 85.50 €
Moon Fingerboard
Moon Moon Fingerboard
75.00 € now 63.70 €
Gstring PRO
SICgrips Gstring PRO
169.00 € now 150.00 €
Suspension Training Equipment
tech ROCK Suspension Training Equipment
105.00 € now 85.50 €