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Training For Climbing - Stability

17th January 2017
17th Jan 2017
In the fifth and final segment of EpicTV's new training series, climbing coach Eric Horst talks us through the steps needed to become an all round better climber. This time, we focus on one of the most important aspects of climbing training: antagonist and stabaliser muscle training. This is a very important area of training for injury prevention, and not to be over looked. See the full training plan here.

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EpicTV Shop Offers

Zlagboard Pro
Zlagboard Zlagboard Pro
249.90 € now 219.00 €
Maxgrip Hybrid
Max Climbing Maxgrip Hybrid
89.00 € now 79.00 €
Zlagboard Mini
Zlagboard Zlagboard Mini
149.90 € now 99.00 €