Training For The Crux With Alex Megos: Mental Training Part Two | Climbing Daily Ep.1049

Author

Hugo Pilcher

Series

Climbing Daily

Date

21st November 2017

21st Nov 2017

Comments

Today is Part Two of our training series with Jerry Moffat and Cafe Kraft. With the help of Alex Megos we look at how to train for a specific climbing project. It's all about re-creating those crux moves... Buy Mastermind here. Training For The Crux With Alex Megos: Mental Training Part Two | Climbing Daily Ep.1049 Visit Cafe Kraft here.

Comments (1)

2 voters think this video is Sweet!

Pekka

I use the same sort of imagination and mental visualization to prep for lots of other activities in life too outside of climbing - like a business negotiation, guitar solo and on and on. Really powerful and can do anywhere whenever.

Nov 22nd 2017