26th October 2018
26th Oct 2018

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Psyched for training? Get the tools to GET STARTED Although strength should be seen as a last resort when climbing, it is useful to have some in reserve for when you really need it, and thats why its important to train it. Of course we should strive to climb with a smooth technical style when climbing, however its possible that we can get ourselves in situations where we need static strength to get us to the next hold. More information on Catalyst Climbing Catalyst Training For Static Strength | Catalyst Climbing Training Ep.2

Series description

Catalyst Climbing Training

5 episodes Latest 22nd Nov 2018

Louis Parkinson and Neil Gresham have joined forces to being a brand new training series to improve your climbing performance both on the plastic and on the rock. Over the series they will instruct and guide you on the best practices to becoming a better all round climber. You will need to practise the exercises and ideas that they explore and take you through, episode to episode...the emphasis is on you to take the information and use it to improve your performance, but also to have fun. Catalyst Climbing Training

All episodes from Catalyst Climbing Training