02nd November 2018
02nd Nov 2018
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Psyched for training? Get the tools to GET STARTED Today Neil Gresham and Louis Parkinson take you through an exercise which is going to help your fitness and improve your ability to stay fresh when you're onsighting sustained sequences on sport routes. It will also be equally as useful when you're on long hard boulder problems, so you don't run out of steam half way up. More information on Catalyst Climbing Catalyst Training Your Power Endurance | Catalyst Climbing Training Ep.3

Series description

Catalyst Climbing Training

5 episodes Latest 22nd Nov 2018

Louis Parkinson and Neil Gresham have joined forces to being a brand new training series to improve your climbing performance both on the plastic and on the rock. Over the series they will instruct and guide you on the best practices to becoming a better all round climber. You will need to practise the exercises and ideas that they explore and take you through, episode to episode...the emphasis is on you to take the information and use it to improve your performance, but also to have fun. Catalyst Climbing Training

All episodes from Catalyst Climbing Training