28th January 2020
28th Jan 2020

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Train like a pro, get the gear here. In the final part of our Blockhelden training series we look at how to train for Lock Offs. Lock Offs are very useful when clipping, especially if you are on bad holds. It's an essential skill and will improve with training. here are three exercises to make you a lock off master. Visit the Blockhelden gyms here.

Series description

Climbing Daily

Climbing Daily

1722 episodes Latest 1st Oct 2021

Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the latest from the world of climbing.

All episodes from Climbing Daily



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