17th April 2020
17th Apr 2020

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Lattice Climbing Training Plan – Lite – 3 Month Block + Lattice Testing and Training Rung
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Get the Lattice plan + pinch block here. Today Matt look's back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall. Matt's vlog: here Lattice's YouTube here. Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649

Series description

Climbing Daily

Climbing Daily

1722 episodes Latest 1st Oct 2021

Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the latest from the world of climbing.

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