Vlog #12 Training + Physical vs Desk Jobs

Date
11th March 2019
11th Mar 2019
Comments
0

A comment after Vlog #11 prompted me to do a whole episode exploring the pros and cons of physical versus sedentary jobs and their interaction with your training for climbing. Folk in physically demanding jobs are often strong and resilient, but can be overtired if they don't stay on top of their routine. In sedentary jobs, climbers can need extra work to keep on top of basic physical conditioning so that they can actually handle the physicality of hard climbing. I go through some practical as well as general ideas and perspectives on how to make the most of your current situation, as well as encouraging anyone to at least consider changing it altogether if it isn't right. Not an easy thing to do, but what is?

I sell my books on improving at climbing from <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fdavemacleod.com%2Fshop.html&redir_token=SIzbqvM-SrZCF6FceGZDTKR7xpx8MTU1MjM3OTY2M0AxNTUyMjkzMjYz&v=Y4Zt6eKSV3U&event=video_description" style="text-decoration:underline;" target="_blank" >here</a>.
My Amazon page <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fdavemacleod.com%2Fshop.html&redir_token=SIzbqvM-SrZCF6FceGZDTKR7xpx8MTU1MjM3OTY2M0AxNTUyMjkzMjYz&v=Y4Zt6eKSV3U&event=video_description" style="text-decoration:underline;" target="_blank" >here</a>.
 

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